Herb of the Season: Sahijan (Moringa olifeira)

Ayurvedic energetics: Rasa (taste) – Katu (pungent), Tikta (bitter), Madhura (slightly sweet) Vipaka – Katu Veerya – Ushna (hot) Doshic signature – KV=P+ Gunas – Laghu (light, easy to digest), Rooksha (dryness), Teekshna (strong, piercing) Other qualities: Kshara – Has …
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Book Review: Ayurveda Unmasked

Ayurveda Unmasked by Ranganayakulu Venkat Potturu, Ph.D. Pangea Publishers (India, 2015), Kindle E-Books edition This is an important book that should be read by anyone concerned with the future of Ayurveda, although when I began reading this book I did …
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